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INTRODUCTION TO YOGA
Tuesdays & Thursdays 4:00 -5:00 p.m. with Jen Bates
New 10-week series begins September 23rd
10 weeks (20 classes) $95, pre-registration required, no drop-in.

"A wonderful introduction to yoga!" is what students have said about this 10-week series taught by Jen Bates. Explore movement, breath, philosophy, and some of the other aspects of yoga. This class is suited to students who are new to yoga, or to students who are returning with an interest to refresh themselves with the basics and practice "beginner's mind".

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GENTLE YOGA
Mondays and/or Wednesdays, 12:00 noon - 1:00 p.m.
with Connie Segal
New 8-week Series begins September 20th, 2010
$65 1x/week, $95 2x/week with pre-registration or $10 drop-in

A special price-discounted series of classes offered to invite and encourage new and continuing students to practice the basics of yoga — breath, awareness, asana, and meditation — with an emphasis on ease, comfort, and joy.

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YOGA WEEKEND
October 22-24, 2010 with Troy Lucero
Detailed schedule to be announced soon.

Accommodation information: PTGuide.com

Troy Lucero ("one of the best yoga teachers in Seattle") and friends will be returning to share a special weekend of yoga. The weekend will begin Friday evening with a free demonstration of Vinyasa and Partner/Aerial Yoga which will include voluntary audience participation. Workshop/playshop participants will have a choice to register and attend Saturday and Sunday Vinyasa and/or Partner/Aerial classes.

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WINTER 2011 YOGA RETREAT
with Ilana Smith
Details to be announced soon.

Join Ilana and friends for a magical week of daily yoga and travel in a warm and sunny location.

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COMMUNITY HATHA/VINYASA
Sundays, 5:30 - 6:45 p.m., (Teaching staff rotates weekly), BY DONATION
All levels welcome.

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To register or for more information, contact: info@roomtomoveyoga.com